It takes a village to raise a child - build yours through these gatherings
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We can’t wait to meet you.
Need some connection with other moms? Looking for new friendships? Or just want to share your story, hear other moms' experiences, exchange ideas, and be part of a small support network? Then sign up for the Mama Meetings!
The Mama Meetings take place twice a month, and everything that goes unspoken can finally be discussed.
A new singing group designed especially for moms, guided by doula and singing teacher Ellen.
No experience needed, just come as you are.
We sing uplifting pop songs in a relaxed setting, and yes, babies are welcome! They can play, rest, or simply enjoy the music while you connect with your voice and other moms.
Book your spot here:
Also follow @klaarvoordestart.doula_ellen for updates and more information and fun facts about singing.
When it’s time to fill up your cup
A course focused on strength, mobility, and preparing your body for birth in a safe, supportive way.
Open to all fitness levels.
Classes will take place on Monday Evenings in The Crossfit Batteraof Box.
Check out https://www.powermamamaastricht.nl and follow @powermama_maastricht and/or @purmamabyjenny for more information and updates or send a message to [email protected]
For mothers looking to safely rebuild strength, reconnect with their core, and feel more grounded in their postpartum body. A great 6-week follow-up to pregnancy or general postnatal recovery.
Classes will take place on Thursday and Friday early afternoons at the location of Crossfit Batteraof.
You can find more information on https://www.powermamamaastricht.nl
Follow @powermama_maastricht and/or @purmamabyjenny for signing up and updates or send a message to [email protected]
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